Additional Info
BRING A LARGE BOTTLE (OR 2) OF WATER
BRING SOME FRUIT, AN ENERGY BAR OR AN ENERGY DRINK.
BRING A SWEAT TOWEL.
BRING A YOGA MAT IF YOU DO NOT WISH TO SIT ON THE FLOOR.
What to expect:
Class starts on time.
THIS IS A TECHNIQUE CLASS, NOT A CHOREOGRAPHY CLASS.
The purpose of the class is to cover the mechanics of movement,
timing rules and traveling steps integral to Suhaila Salimpours
Level 1 Format.
Please note: There are not yet any "certified" teachers for Suhailas
format. She has honored me by giving me special permission to
introduce her format to you.
Expect to sweat, to be challenged, to work hard, to learn a lot and
to have fun.
What to wear:
no coin belts!!! no beads!!!!!!
Loose comfortable clothing. Belly Dance attire. No street shoes.
Ballet shoes or similar foot covering is acceptable. Choli tops,
leotards, tank tops, yoga pants, leggings. I need to be able to see
your knees (through your pants... no baggy pantaloons.. I know I
love them too!!!). I need to be able to see your hip line. This does
not mean you have to be naked with skin showing.. it simply means,
if you wish to be covered, wear a form fitting top so that I can view
your hip line and best assist you with your training.
What to bring:
Water, Notebook (if you'd like). General notes will be available for
all participants. Open mind. Willingness to learn. Good
attitude/energy/focus/attention.
BRING A LARGE BOTTLE (OR 2) OF WATER
BRING SOME FRUIT, AN ENERGY BAR OR AN ENERGY DRINK.
BRING A SWEAT TOWEL.
BRING A YOGA MAT IF YOU DO NOT WISH TO SIT ON THE FLOOR.
What to expect:
Class starts on time.
THIS IS A TECHNIQUE CLASS, NOT A CHOREOGRAPHY CLASS.
The purpose of the class is to cover the mechanics of movement,
timing rules and traveling steps integral to Suhaila Salimpours
Level 1 Format.
Please note: There are not yet any "certified" teachers for Suhailas
format. She has honored me by giving me special permission to
introduce her format to you.
Expect to sweat, to be challenged, to work hard, to learn a lot and
to have fun.
What to wear:
no coin belts!!! no beads!!!!!!
Loose comfortable clothing. Belly Dance attire. No street shoes.
Ballet shoes or similar foot covering is acceptable. Choli tops,
leotards, tank tops, yoga pants, leggings. I need to be able to see
your knees (through your pants... no baggy pantaloons.. I know I
love them too!!!). I need to be able to see your hip line. This does
not mean you have to be naked with skin showing.. it simply means,
if you wish to be covered, wear a form fitting top so that I can view
your hip line and best assist you with your training.
What to bring:
Water, Notebook (if you'd like). General notes will be available for
all participants. Open mind. Willingness to learn. Good
attitude/energy/focus/attention.
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Introduction to Suhaila Salimpour Method: Technique, Timing & Traveling. (w/ Instructor Amy Anthony) |
| Got Technique? Get Technique!! |
| Suhaila Salimpour is world reknown for her revolutionary belly dance training format. Many of todays highest acclaimed dancers have attended her school. Amy has been a student of her school since 2001. Suhaila has granted Amy special permission to introduce the foundation of her format to Florida. Q: What makes this different than an every day belly dance class? A: This format teaches physiology and breaks the dance down into isolated single movements rather than just teaching general "steps". The focus of the class is to build muscle memory and an intuitive connection with the various timings within music. The result is clarity of movement and a mastery of your physical form within any style of this dance. The format gives a dancer the tools in which to harness her passion for dancing and channel that energy through her physical vehicle (body) as a highly skilled artistic expression.
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| location:Hip-Expressions (click link above to check them out!) St Petersburg, FL Sunday March 22nd 2009 1:30 - 5:30pm Instruction by Amy Anthony |